L Carnitine 3000 Liquid Green Apple

L-Carnitine is for fitness enthusiasts and athletes looking for a stimulant-free product to help boost metabolic functions and recovery.

L-Carnitine helps support the body’s ability to transport fat, particularly long-chain fatty acids, into the mitochondria of cells. Once there, they can be oxidized—used as fuel—to generate adenosine triphosphate, or ATP. L-Carnitine does this cellular work both when you exercise and rest, but research suggests that it is especially effective during intense exercise.

Research has shown that it is beneficial to take L-Carnitine with carbohydrates in order to facilitate proper uptake. With this being said, consume a serving of L-Carnitine 1500 with 20-30g of carbohydrates and ideally 20-30g protein to help facilitate proper uptake into the muscle cell. Taking this with breakfast or your pre-training meal are perfect times to use L-Carnitine for maximum benefit.